I dropped in to the restorative class taught by Beth. Enjoyed the friendly, relaxed, fun, lighthearted & encouraging atmosphere she created. I learned new poses and loved her focus on the breath ~ bringing us back to the breath and teaching a technique to stay with it. She has a very clear communication style and great cues. The studio is perfectly clean and is an overall well kept, beautiful facility. The only improvement would be to extend the restorative class to 75 minutes instead of 60 minutes. Much love to you all at YogaQUEST!
I started practicing yin yoga/restorative yoga in my early 20s as a way to recover from running and being a bike messenger in brick town. As time went by it became a more regular practice. Eventually I realized I was coming straight home from work to my mat, even spending my weekends and time off catching up on everything I wanted to work on. Last year I decided to start taking the steps needed to make this my full time job. I completed my 330 hr certification thru OHYA in June 2021. Now I’m continuing my training as a practitioner and developing my abilities as a teacher. In my classes you can expect a consistent, encouraging, informative, and lighthearted practice. I’m currently working on my inversion postures and arm balances. I’m hoping to one day be able to do a seated handstand press.