I tried Body Pump for the first time tonight with Angie. I love how energetic and encouraging she was! She gave a lot of great explanations and modifications. No shame if you can’t keep up or do something wrong. I’m used to going walking up to 7 miles at a brisk pace on a trail without stopping, but my legs felt the difference in this class!!! I definitely got a good workout in despite my shakey knees, wobbly legs and occasional lack of coordination, but I was also reassured that it’s normal for it to feel tough at first. I loved mixing it up!
Hi! My name is Ruthie Wolfe....and I’m so happy to be a fitness
instructor at LJ’s. Terry and I have been married for a loooong
time and we are so proud of our three daughters and the wonderful
men in their lives. We’re loving our new life as grandparents and
we get to babysit Everett and Campy almost every week!
I believe in keeping active on a daily basis, whether it’s yoga, body pump, bike riding or even yard work! I hope to see you at Drums Alive for a fun workout!