Lynn started LJ's Fitness in 1989 so that she could bring her love of fitness to everyone!
Lynn brings over 30 years of personal training experience to her clients. Just some of her personal accomplishments are; winning the PA state championship in bodybuilding, being a world record power lifter and training world record power lifters, she is a 200 hour certified yoga instructor and a certified nutrition specialist. She is an ACE Certified Personal Trainer and Weight Management specialist.
In 2015 she was voted one of the top 15 trainers in the country
by PFP. She’s been inducted into the PA Sports Hall of Fame for her
athletics and for her coaching. One of Lynn and Tim’s proudest
moments as trainers is the 2018 Conrad Weiser football team 2018
Berks County section I championship and District III semifinals
appearance. This immediately followed their 3-year tenure as the
Conrad Weiser strength and
It doesn’t matter what your goals may be, Lynn possess the experience and knowledge to make you stronger, healthier and happier!
In 2016 I developed a desire to learn more about the benefits of Yoga, which then led to a strong desire to want to share this information through teaching. I researched Yoga schools and found the perfect fit with a faith-based Yoga teacher Training – YogaFaith. In May, 2017, I graduated from YogaFaith with my 200 hour R-YFT Certificate and am a RYT®200 with the Yoga Alliance.
Lynn offered me the opportunity to take some of the Solver Sneaker Classes and I now teach some of those classes. The seniors inspire me! I am thankful to be a part of LJ’s Fitness team and work along side of the most amazing staff and members!
Over the years she has personally trained clients at every level: from individuals in wheel chairs and with other injuries that simply want to regain or maintain their quality of life; clients of every age that simply want to lose weight, be stronger or make a lasting change in their lives; high school and collegiate athletes with a desire to take their game to the next level; professional athletes looking for that edge over their competition; world class power lifters and strong man competitors. It doesn’t matter what your need or goal, Lynn has the dedication, experience, knowledge and ability to help you. She truly cares about the welfare and success of every individual.