My daughter and I had an amazing yoga session with Jo Jo in the Lagoon Salt Room. It was our first time there and we loved it! Jo Jo's intuitive guidance and instruction, as well as soothing tone was just what we needed. Thank you xoxo
Through the course of our lives, we can acquire tension and trauma that is manifested physically, emotionally, mentally and energetically. I acknowledge the muscles, the fascia and the energy of the body. Holding space for your being to heal itself and supporting you along the way. I intuitively communicate with your body, mind and spirit and respond to what it tells me. This allows for you to gently release layers of tension, lactic acid, toxins and traumas that no longer serve you.
What is unique about my sessions is my ability to meet my client where they are in that moment. The approach I take towards the body and spirit is gentle and compassionate, allowing it the time and space it needs to acclimate to my touch and fully release. I offer an experience that honors and addresses your whole being.
The bodywork I facilitate is deep and slow. My focus is on helping people achieve a state of being in which they can live with less pain, have better range of movement and improved functionality in their muscle tissues.
The Craniosacral Therapy I facilitate is focused on helping people release restrictions emotionally, spiritually and within their nervous system so that they may live more effortlessly.
The Fascial Unwinding I facilitate allows for the release of restrictions in the fascial system. Fascia is a thin connective tissue that wraps around and compartmentalizes the muscles. Releasing fascia allows for restoration of tissue mobility and function.
The Intuitive Healing I facilitate is simply my higher spirit opening up a line of communication with your higher spirit and seeing what comes through. I am a pure, clear and neutral channel and never allow energies that do not serve your highest good or the highest good of all beings to come through.
Training:
-
6 + years experience.
-
Over 1,000 hours in training.
-
I obtained my certification to practice through the California Massage Therapy Council
-
Previously licensed to practice in Arizona through the Arizona Board of Massage Therapy
-
815.5 hours of training with the Arizona School of Massage Therapy and hundreds of hours of continuing education
-
Reiki 1
-
200 hour Yoga Teacher Training program with the Southwest Institute of Healing Arts
-
Craniosacral Therapy training with the Upledger Institute
-
AMTA Insured
