Natural Selection CrossFit

Fantastic gym. Great atmosphere, coaching and equipment.  I dropped in from out of town and everyone was very welcoming. Definitely would recommend.

The gym has all the toys you need to workout. You can come in as a first timer and get coached and modify the workouts or come in as an experienced athlete and work out in the great space.

Leo took the time to explain and truly coach. Anytime I am in the area, this is the gym of choice especially with open gym after class. Great gym all around

Todays workout was awesome. I was motivated to do my best today.  I want to be strong and lift what the other girls are lifting.  Leo has helped me understand how important it is to be patient and not over do it.

Knowledgeable coaches and sensible programming. Fun community to workout with and will recommend the gym to anybody !!

I feel motivated and excited to continue with Crossfit.    Leo helps so much and i am improving everday

I really enjoy working out with Leo.  I feel safe with his coaching

I feel confident in Leos ability ti keep me from injury myself.  He modifies my workouts based on my abilities to perform.  I am motivated an excited to finish the workouts.  I cant wait to see how i can improve

I though I was in shape! After this workout I found out I was not. Not gonna lei it killed me in a good way. Leo adjusted my workout on the fly. I’m 60 and had a challenging workout! I would recommend anyone who really wants a workout! It’s not easy! Be careful what you wish for! If your ready this is the place.

Reborn fitness with Carrie is for ME!!!
She allows us to be challenged and yet not injured. Always willing to make modifications as needed and knows when to encourage us to go a little further than we think we can. Mind over matter.
So glad I am participating with this great group of people at Natural Selection CrossFit

Carrie was very kind, welcoming and thorough in her 9am class today. I appreciate the cheers of support the affirmation that I was doing well and that I was following the schedule of the rest of the class participants.
I’ll be back, that’s for sure!