Natural selection has been what I needed from great workouts to great leadership that pushes you to you max. Not only do I get the benefits from the workouts I have been welcomed by many other attendees. From day 1 I have been welcomed as family. I have attended workout sessions on different days and times which on each day I have felt accomplished from the workout and welcome from others who participate. Highly recommended if you'd like to be a part of a gym where you want more than an instructed workout only to go about your business afterwards.
Honor, Courage and Commitment, not only to the Marine Corps.,
but to CrossFit as well. I served with the Marines for 8 years
honorably. While in the Marines I achieved the rank of Sergeant. I
was an engineer and a combat instructor and I found CrossFit and
earned my CrossFit Level 1 Certification. I have also earned my
Endurance Cert., Movement and Mobility Cert. and Gymnastics Cert. I
also coached at CrossFit Camp Pendleton and upon getting out of the
Marines to help raise my son and follow my dream of owning/running
a CrossFit Box I found Natural Selection CrossFit, where I now
coach. I plan on changing lives to the max. Along with being a full
time student and owner and head coach of Natural Selection
CrossFit. I will be there for you. “I am here to help you reach
your physical and mental goals. I will forewarn everyone, I am a
stickler when it comes down to coaching proper technique and full
range of movement. I look forward to coaching you and helping you
reach your goals.”