South West Swim

Wow! I had a 1 2 1 analysis session in the endless pool this morning.  I would recommend EVERYONE to try this even if you "think" you are doing the doing, the camera does not lie! I cant even explain a comparison to what direction and depth my legs were, but by the end of the session I understand where I need to be and have a plan in place as to how to make that fix. Jason was brilliant and gave me confidence that I  know I will fix this if I follow the plan.  With Christmas coming up I would say a perfect  gift this year which could change the way you swim forever

I did my first ever 'CSS Benchmark Test' this week with Jason in the Tuesday morning squad. The session was really well structured and it was great to do even if it felt a bit scary being timed (especially as I like to naturally plod). It's good to have this benchmark to see how much I can improve over the coming months. I feel I've improved already in the year I've been swimming with South West Swim.

Just back from my 1st 1:1 analysis with Jason - what a great session and to see things I didn't even know I was doing wrong on camera was very helpful.  Gained loads of useful information on how to progress. Very supportive and informative.  Would highly recommend and I will definitely go back in a few months to see my progression after following the plan and advice - Thanks Jason

First video analysis, really insightful and some great takeaways. Jason was very supportive and clear. Woukd recommend to anyone wanting to improve.

Did my first Tuesday morning with Jason this week! My first 90 minute swim for well over a year and was a bit anxious about it but it was fine. We swam a lot but was nicely broken down into different sets and using different paces. Really relaxed session, definitely feel it will bring my swimming to another level!

Only my second session back in squad after a hip replacement - red mist session which I had never experienced before! Exhausted but happy that I completed the distance, well looked after by Jason ( adjusting set where necessary for me ) and great to be back in the water with my squad buddies :)

I attended my first ever squad session on Thursday.  I am usually an OWS so I was a bit apprehensive.  I thoroughly enjoyed the session, great mixture of drills and some longer distance swims with and without paddles, fins etc.  Jason was very friendly and welcoming and he also cracked on with the schedule he had devised. I’ll be back next week!

Came along to my first squad session on  a Sunday afternoon. Jason was very welcoming and friendly. A well planned session that suits everyone. Jason was on hand with lots of advice and help. A great 90 minute session very enjoyable

I couldn't rate this session more highly. Jason is a friendly, engaging coach who makes it very easy to understand what he wants to see from you. I can't wait to get in the pool and put some of the things he's told me into practice.

I really enjoyed my first session with Jason on Thursday.   It was my first squad session for a 18months or so and amazed I could still keep up!   Well balanced set, with alignment drills, longer endurance focussed swim and some deep water sprints at the end which help make it interesting and keeps you on your toes :-)   Friendly & welcoming, Jason takes good care of all his swimmers from experienced athletes to those just starting their swimming journey!