I came to Jill's class upon my daughter's insistence. When I hurt, I usually procrastinate seeking help until I cannot ignore the pain. Jill started evaluating where my back pain is coming from, and gave me a few regimen to work on. It is the best thing to find out why my back was hurting in a way that makes sense to me, and what helps to correct the situation. I feel a lot better after the first session, then after the second session, I began to see that this could prevent the pain from coming back in a few more session. Jill explains the anatomy and the bodily mechanism so well, I am happy to have an insight to my everyday motion and condition it the right way.