Sheena M

Instructor

3Sixty Dance and Fitness

I have over 10 years experience in pole fitness since I started in 2009. Pole has been an amazing experience for me. I encourage everyone to try it. No matter how shy you are, trust me, it’s given me strength and confidence! I hope you sign up for my class, and I will strive to give you the same great experience I've had.I learned about pole dancing at a bachelorette party. Back then I was out of shape and self-conscious about my body. I had tried working out at home but was having trouble staying motivated, while at the bachelorette party I had an amazing time. It was a relaxing, fun, positive and encouraging atmosphere. I was also amazed at how athletic pole dancing is, and how much strength is required to pull off the advanced tricks. I never thought I would be able to do it – but signed up for class anyway and haven't looked back!I’m from a rural farm town near Kingston, and moved closer to home during the pandemic – while I miss seeing my students in person, I’m eager to see you online!