Featured review

Featured review
Ottawa
Mar 16, 2022

I have been thinking about pole fitness for more than 10 years and i did one intro and it changed my life. Class was fun and my instructor was super kinda and encouraging. all they ladies in the class were super welcoming it just felt like i have been going to studio for year or I grew up with them or something like that. Shayvard took the time to learn my name and become my cheerleader in class. now i am home obsessed with poles lol. I I literally cant think about anything else i just wanna go back to class and be in that moment and i so excited for this journey .

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Morgan
I have been training in pole and hoop since 2015. Pole and hoop are my absolute favourite ways to workout. I find aerials to be a perfect blend of exercise, problem solving, and creativity, as well as a great place to make new friends.
 
I grew up in Ottawa as an awkward, uncoordinated kid. I played a lot of video games and joined concert band, but never had much of a physical outlet. I realized I should probably do some form of exercise! I tried going to the gym but found it incredibly boring and I could never stay committed. I took a chance on pole classes at 3Sixty and have never looked back. It was an absolute game changer! I can personally attest to the fact that you don't need a background in sports, dance, or gymnastics to enjoy pole! I may not have grown up taking formal dance training, but I love putting together cheesy and fun performance routines.
 
When I'm not hanging upside down at 3Sixty, I work as a project manager in a virus manufacturing laboratory. I love science, live music, arts and crafts, dogs, video games, and Dungeons and Dragons. 
 
I hope you'll join me in class! I promise you'll have the best time.

Saturday
11:30
 
12:30
PM Pole Intro
1:30
 
2:30
PM Pole Beginner

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Featured review

Featured review
Ottawa
Mar 16, 2022

I have been thinking about pole fitness for more than 10 years and i did one intro and it changed my life. Class was fun and my instructor was super kinda and encouraging. all they ladies in the class were super welcoming it just felt like i have been going to studio for year or I grew up with them or something like that. Shayvard took the time to learn my name and become my cheerleader in class. now i am home obsessed with poles lol. I I literally cant think about anything else i just wanna go back to class and be in that moment and i so excited for this journey .

Business Hours *

Dance Studio HOURS*

Monday
5:30 pm - 9:30 pm
Tuesday
5:30 pm - 9:30 pm
Wednesday
5:30 pm - 9:30 pm
Thursday
5:15 pm - 9:30 pm
Friday
5:30 pm - 8:30 pm
Saturday
9:30 am - 2:30 pm
Sunday
10:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.