SOUL Aerial and Performing Arts

Dance Studio  in Richmond , VA

1632 Ownby Ln
Richmond , VA , 23220
Dance Studio in Richmond, VA

SOUL Aerial and Performing Arts

Get directions 1632 Ownby Ln
 
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Richmond , VA , 23220
 
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Featured review

Featured review
5 5 5 5 5
RICHMOND
Jun 6, 2021

Oh  My  Gosh  THAT WAS AWESOME!!! And a lot of hard work.  Just took my first class, Intro to Aerials, with Katlyn and my body feels SO good from all that  moving!  I feel like I just got a combo strength + yoga class, but with SILKS!  and without the weights!  yay!    I'm not gonna' lie, my bodyweight provides me with plenty to lift (I ain't little).  Katlyn gave us a great warm up with stretches and bodyweight strength moves, then we got into the silks and by the end were hanging upside down in them!  

Don't get me wrong, I am totally out of shape and have lost most of my flexibility, so some things were either very hard or unattainable for me,  but I was absolutely stunned at how much I was actually able to do even at my low level of fitness.  

I AM GOING BACK!  FOR SURE!  I KNOW in my heart of hearts this will help me  build strength and keep my interest.  'Cause what good is weight lifting if it's so boring, you dread doing it, am I right?!  Yeah, I know.

Welcome to SOUL!  Check out our website at www.soulaerial.com for classes!  We are open 6 days a week for classes for everyone, every age and every skill level!  We offer 3 beautiful studios housed in a 6,000 sq ft facility with classes in Silks, Lyra, Static Trapeze, Corde Lisse, Pole, and Dance!  Pricing varies by class and range from $18 - $28/class with class passes and packages available which offers you savings when you buy more than one class.  We welcome everyone to our studio!

AGE GROUPS
Kids,  Adult
CLASSES

Featured review

Featured review
5 5 5 5 5
RICHMOND
Jun 6, 2021

Oh  My  Gosh  THAT WAS AWESOME!!! And a lot of hard work.  Just took my first class, Intro to Aerials, with Katlyn and my body feels SO good from all that  moving!  I feel like I just got a combo strength + yoga class, but with SILKS!  and without the weights!  yay!    I'm not gonna' lie, my bodyweight provides me with plenty to lift (I ain't little).  Katlyn gave us a great warm up with stretches and bodyweight strength moves, then we got into the silks and by the end were hanging upside down in them!  

Don't get me wrong, I am totally out of shape and have lost most of my flexibility, so some things were either very hard or unattainable for me,  but I was absolutely stunned at how much I was actually able to do even at my low level of fitness.  

I AM GOING BACK!  FOR SURE!  I KNOW in my heart of hearts this will help me  build strength and keep my interest.  'Cause what good is weight lifting if it's so boring, you dread doing it, am I right?!  Yeah, I know.

Business Hours *

Dance Studio HOURS*

Monday
4:30 pm - 8:00 pm
Tuesday
9:30 am - 8:00 pm
Wednesday
10:30 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 12:00 pm
Saturday
9:00 am - 1:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.