30 Min Boxing

About the Appointment

Prepare for an exciting fitness journey with our 6 x 30-Minute Boxing Sessions at Habitual Fitness & Lifestyle! Unlock Your Potential: Whether you're a beginner or a seasoned boxer, our expert trainers will teach you the art of boxing, from proper stance to powerful combinations. Efficient Workouts: In just 30 minutes, you'll enjoy a high-intensity, full-body workout that burns calories, enhances endurance, and builds strength through a perfect blend of cardio and strength training. Flexible Scheduling: We understand your busy schedule, so we offer flexible session times to fit your lifestyle, making it easier to commit to your fitness goals. Supportive Community: Join our boxing community for motivation, camaraderie, and support. We're here to celebrate every step of your journey. Real Results: At Habitual, we prioritize results. You'll not only improve your boxing skills but also gain more energy, reduce stress, and become a healthier, fitter you.