personal training consult

Special Instructions

Our personal trainers are truly the best in London, and we're excited for you to try it! In order to ensure we are matching you with the trainer who will best meet your goals and needs, please email info@hi-ignitionfitlab.com with your answers to the questions below.  Once we receive your answers, one of our trainers will reach out to you via email or phone to confirm your FREE 30-minute consultation!    1) If you were to join our Fit Lab family as a Personal Training client, what days and times would you be available? And, how many times per week are you looking to train? *Please list as many options as possible in case your first choice isn't available.*    2) Have you ever had a trainer before? If so, what gym? How long did you train with them, and why did the relationship end?    3) Do you have any major health concerns? Have you recently had any major surgeries, bone breaks, joint dislocations or chronic recurring injuries?    4) Please list some short-term and long-term goals you would like to achieve through the journey with your Wellness Coach.    5) Do you prefer to hear from us via email or by phone? If by phone, what number is best?    6) Following Government regulations we have a mandatory Covid-19 vaccine policy in place to access our in-person services. Is there any reason why you would not be able to comply with this?   In terms of cost, our pricing depends on how many sessions you purchase, how often you train with us, and the length of your sessions. At your free consultation, you can determine what the best option is for you based on your budget and goals, and the pricing options can be presented at that point.