Consult with our senior trainers, who will design a
comprehensive program for you using whatever equipment you have
access to. You complete the workouts on your own, and can check in
via email as often as you like. You have the option to submit
videos of your workouts for review and feedback as well. 

Consultations

Program Design

Fitness

Yoga Studio

Flex Fusion is more than
a fitness studio. We are a supportive community who pulls
together to reach personal goals and foster friendships along the
way. Our custom-built studios combine the benefits of barre, yoga,
TRX, and boot camp so you don’t have to drive all over town to
get your workout in. Plus, our classes fuse together to give you
the most well-rounded workout in the Bay. Whether you’re looking to
sweat it out in a cardio boot camp, sculpt and tone in barre, build
strength in TRfleX or stretch it all out in yoga, we’ve got it in
one place. Get ready to flex your limits and open your mind to new
possibilities.

https://d12lnanyhdwsnh.cloudfront.net/1/x9R.png

Program Design

About the Appointment