Whole Body Cryotherapy
About the Appointment
Our non-invasive 3-minute cold therapy will activate the “cold-shock proteins”. Right after the session you will notice a boost in energy, muscle and joint pain relief, and many other positive benefits.
Special Instructions
SPECIAL RECOMMENDATIONS If you have any underlying health conditions or concerns, it's crucial to consult with a healthcare professional before trying whole-body cryotherapy. They can assess whether it's safe for you and provide any specific recommendations. Because of the exposure to extremely cold temperatures, there are mandatory requirements for apparel to be worn in the cryotherapy chamber that we will provide you (gloves, special shoes, socks, and rope). Avoid applying oils, lotions, or moisturizers to your skin before the session. You must be completely dry to be able to enter the chamber to avoid frostbite. All jewelry and piercing(s) must be removed before entering the cryo chamber. NO NUDE SESSIONS ARE ALLOWED. You must keep your underwear for the session. Follow the instructions provided by the cryotherapy facility regarding the duration of the session.