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6:30PM Class/Open Gym

CLOSED

About the Class

Classes are ran as a structured class, everything is done as a group, warm-up, movements, modifications, WOD, clean- up, and stretching. Open Gym – Although this is open gym, we require a 50 class minimum before you venture out on your own to Open Gym times. Please be aware that the class does take priority when it comes to class/ open gym times.