Off Peak Class! Wendnesday Nights - Double Point Hammock Friday Nights - Single Point Hammock Aerial Hammock Tricks and Flow classes are designed to build your aerial strength, endurance, and technical skill. In Level 1, students build strength and gain confidence working with the apparatus while learning beginner-friendly tricks, rolls, and flips. As skill vocabularies start to grow, students will begin to explore creative sequencing and learn to clean up transitions between skills. This class offers time for play, and exploration, while still challenging both the body and the mind. Prerequisites: Class is beginner friendly, but we highly recommend taking 3 or more Aerial Yoga Level 1 classes prior to attending Aerial Hammock Tricks and Flow Classes.
How to access the building: When you arrive at the building, you will find a panel next to the front door. Press on the “Virtual Key” button. Then simply align the QR image to the camera above the panel and the door will be unlocked. you can find the link on our website on www.omfactory.yoga > contact > virtual key Cancellation Policy Om Factory has a 24-hour cancellation policy. If cancelled within 24 hours, the class will not be returned or refunded to the account. Classes with low registration are subject to cancellation, please check the schedule prior to the class.