For the cardio enthusiast who knows strength is essential… and the strength-lover who understands cardio is key to heart health — meet BARREdio. This dynamic class blends heart-pumping cardio intervals with our signature barre strength training, creating a balanced, full-body burn. BARRE + CARDIO = Total Body Bliss. Challenge your endurance, build strength, and feel amazing. Don’t miss it — your heart (and muscles) will thank you.