Body Movement Fundamentals
About the Class
Learn how to move your body rhythmically to music using unique exercises on various parts of your body. You will build self esteem and confidence as you learn how to isolate and control your body while moving to your basic mambo On2 steps.
Special Instructions
*Appointment required. Unfortunately, we are not accepting walk-ins at this time. *A $25.00 No Show/Late Cancellation Fee will be imposed for all no shows or late cancellations made less than 1 hour of scheduled class. Please dress comfortably reminding yourself that dance is a form of cardiovascular exercise. Masks are required for class. Masks are available for purchase. Shoes are NOT requried for this class. Check-in time is 15 minutes before the scheduled start time. Students who arrive more than 5 minutes late, will NOT be able to participate in the class.