Wellness Studio

At Excelsior, we know that being able to do the things you love
again requires comprehensive recovery after an injury - recovery
that doesn’t end when the stitches come out. We’re here to make
sure the care you receive gets you back to doing what you love,
without fear.

The BRIDGE PROGRAM is a strength and conditioning program for all
patients who need
a higher-level training with attention to prior injury history. Our
highly skilled team of Certified Athletic Trainers and Strength and
Conditioning Specialists develop programming specific to the needs
of each person to ensure the best possible outcome.
All patients entering the program will have completed an entry
checklist, which will document movement patterns, biomechanics, and
physical performance. From this information, a customized program
is created to address both strengths and weaknesses.

Group Sessions / Flash Fields Summer Camp

Bridge Program- East Amherst

Excelsior Orthopaedics Sports Performance, located at the
WNY Flash Fields fieldhouse, is powered by the largest orthopaedics
practice in Western New York that’s been serving the community for
over 20 years. Youth and adult athletes of all levels can obtain
cutting edge sports enhancing services from the area’s top
certified athletic trainers, physical therapists, and strength and
conditioning coaches. Services include but are not limited to
individual sports training, team training, group training, post
injury rehabilitation services (physical therapy), InBody testing,
nutrition services and more!  Excelsior Orthopaedics Sports
Performance is easily accessible to/from NY-400, provides ample
parking and access to the two lit full-size turf fields. 
Other amenities include bathrooms, lockers and a concession stand
(hours vary).
Excelsior Orthopaedics Sports Performance also affords its
athletes fast access to the full range of orthopaedic services
under the umbrella of Excelsior Orthopaedics. Stay in the game and
come train with the best!
We service athletes at the following Excelsior Orthopaedics
locations: 
6831 Seneca St. Elma, NY (Flash Fields)
8750 Transit Rd. East Amherst, NY. 

https://d12lnanyhdwsnh.cloudfront.net/s/cjP.png

Excelsior Orthopaedics Sports Performance

Access to (1) Group Training Session of Bridge(Post Injury), Fit2Play(Youth Performance) or Fit4Life (Adult Performance)

1 Group Session (Bridge, Fit2Play or Fit4Life)

This package allows for four (4) sessions in the Bridge Program.

At Excelsior, we know that being able to do the things you love again requires comprehensive recovery after an injury - recovery that doesn’t end when the stitches come out. We’re here to make sure the care you receive gets you back to doing what you love, without fear.

The BRIDGE PROGRAM is a strength and conditioning program for all patients who need a higher-level training with attention to prior injury history. Our highly skilled team of Certified Athletic Trainers and Strength and Conditioning Specialists develop programming specific to the needs of each person to ensure the best possible outcome.

All patients entering the program will have completed an entry checklist, which will document movement patterns, biomechanics, and physical performance. From this information, a customized program is created to address both strengths and weaknesses.

This sessions includes 4 Bridge sessions to use over the course of 6 weeks. 

Bridge Program 4 Sessions

This package allows for eight (8) sessions in the Bridge Program.

At Excelsior, we know that being able to do the things you love again requires comprehensive recovery after an injury - recovery that doesn’t end when the stitches come out. We’re here to make sure the care you receive gets you back to doing what you love, without fear.

The BRIDGE PROGRAM is a strength and conditioning program for all patients who need a higher-level training with attention to prior injury history. Our highly skilled team of Certified Athletic Trainers and Strength and Conditioning Specialists develop programming specific to the needs of each person to ensure the best possible outcome.

All patients entering the program will have completed an entry checklist, which will document movement patterns, biomechanics, and physical performance. From this information, a customized program is created to address both strengths and weaknesses.

This package includes 8 Bridge sessions to use within 2 months. 

Bridge Program- East Amherst

About the Class

Special Instructions