Candlelight Restorative
About the Class
Experience complete surrender in our Candlelight Restorative class. Melt the stress away with this deeply therapeutic practice that allows the body to relax and open without effort. The main focus of this class is surrender, to be still long enough to hear and feel what your body wants to communicate. By quieting ourselves and meeting the deeper parts of us with love and compassion, stagnant energy, tension and emotions can find a way to release. This practice is great to balance an active yoga schedule and to create more space in our lives to slow down and recalibrate. This is a non-heated all-levels class, appropriate for beginners and those new to yoga.
Special Instructions
What to bring: Yoga Mat, Towel, Water What to leave at the door: Shoes, Worries, Ego Welcome Om Everyone! Our indoor studio is NOW OPEN! Please enter through our front entrance on Maclay Ave. Check-ins will be done at the front desk. There is free 2hr parking on Maclay, as well as additional parking throughout the residential areas of Mountain View and Harding. Please arrive 15 mins early to find parking and get settled on your mat. Class will start promptly on time, and front door will be locked. Pre-paid reservations will be required as we have limited spaces available. If you register but are unable to attend class, please cancel reservation with a minimum of 2 hours notice to avoid the $10 Late Cancelation Fee or forfeiture of class pass. Thank you for your support and understanding!