Wellness Studio

This class is a true representation of the Eight Limbs of Yoga!
We start with meditation and breath work followed by seated poses
and standing poses with the assistance of a chair if tolerated.
This gentle class is ideal for any student that may have knee or
hip replacements  or any other conditions that make a mat
practice uncomfortable.

Classes

Chair Yoga

Wabi-Sabi Yoga Fitness
& Wellness Center is a judgement free zone where you can find
classes or individual sessions to improve your overall health
and quality of life at any age. We offer classes in Yoga,
Meditation, Barre, Strength Training and Pilates at all levels.
With over 25 classes a week, we are able to accommodate
most schedules with our newly added early morning classes. If
you are more comfortable in a private setting or you're just not
sure where to begin, schedule a free consultation and we will be
happy to assist you!
 
The term Wabi-Sabi refers
to a Japanese philosophy of accepting your imperfections and making
the most of life. “Wabi” can be defined as understated
elegance.  “Sabi” is translated as taking pleasure in the
imperfect. The philosophy of Wabi-Sabi encourages us to focus on
the hidden blessings in our lives and celebrate the way things are
rather than how they should be. So, if you fall out of tree pose (
as most people do!), or you bend your knees in a forward fold (I
encourage that!), say Wabi-Sabi. We are all “Perfectly
Imperfect”.

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Wabi-Sabi Yoga & Wellness

The Newbie Membership

Welcome to Wabi-Sabi Yoga and Wellness Center! This Single Class Pass is good for any yoga, fitness or meditation class.

Single Class Pass

This 5 Class Pass can be used for any Yoga, Meditation or Fitness class. 

5 Class Pass

This 10 Class Pass can be used for any Yoga, Meditation or Fitness class. 

10 Class Pass

This 20 Class Pass can be used for any Yoga, Meditation or Fitness class. It can also be shared by family members and expires in 1 year from date of purchase.

20 Class Pass

The Blue Zones is an organization that helps Americans live longer, healthier, and happier lives. If you are struggling with your weight or other health conditions, it is probably not your fault. Our current living environment is making us sick. This special membership is designed to help you find a sense of purpose; build a healthy and supportive community; and shape your surroundings to make the healthy choice the easy choice. This membership is for those who are 65 and older who would like to improve their overall well-being and general health. This membership also includes, our virtual studio, 15% off of any of our Wellness services and free Blue Zone challenges and recipes as well as nutritional support.



Blue Zones Membership

Ideal for students practicing 3x per week or more! Includes unlimited in-studio and live-streamed classes as well as our pre-recorded On-Demand classes.  Enjoy 20% off of Thai Yoga Therapy, Private Yoga Sessions or Personal Training Sessions and a free Thai Yoga Therapy Session for your Birthday!

PURCHASE
SPECIAL MEMBERSHIPS
BEGINNERS/SENIORS/TEACHERS
The Newbie
$49 for 2 weeks!
Whether you are new to Yoga & Fitness or just new to us Welcome! For 14 days, come and explore over 25 classes a week! Meet our warm staff and begin to make new friends. A 30-minute consultation will be scheduled near the end of your membership to discuss which membership would work best for you to continue your Wellness journey!

PURCHASE
The Blue Zones Membership
$69 / MONTH
The Blue Zones is an organization that helps Americans live longer, healthier, and happier lives. If you are struggling with your weight or other health conditions, it is probably not your fault. Our current living environment is making us sick. This special membership is designed to help you find a sense of purpose; build a healthy and supportive community; and shape your surroundings to make the healthy choice the easy choice. This membership is for those who are 65 and older who would like to improve their overall well-being and general health. This membership also includes, our virtual studio, 15% off of any of our Wellness services and free Blue Zone challenges and recipes as well as nutritional support.






Platinum Membership

Ideal for students practicing 2-3X per week. Includes 10 classes a month, unlimited access to our virtual library, $15 for additional classes and 15% off of Thai Yoga Therapy, Private Yoga Sessions and Personal Training.






Gold Membership

Whether you are new to Yoga & Fitness or just new to us Welcome! For 14 days, come and explore over 25 classes a week! Meet our warm staff and begin to make new friends. A 30-minute consultation will be scheduled near the end of your membership to discuss which membership would work best for you to continue your Wellness journey!




This pass is for members that are 65 or older for specific classes. Call or email the studio to see if you are eligible.

Active Living Pass

Ideal for students practicing 1-2x a week. Includes 5 classes a month, unlimited virtual classes, $15 for additional studio classes and 10% off of Thai Yoga Therapy, Private Yoga or Personal Training Sessions.

Silver Membership

This Pass is for Chair Yoga Members who have Silver Sneakers Insurance Plan. Proof of Insurance is required.

Silver Sneakers Chair Yoga Pass

This pass is available for any Prenatal, Postpartum and Babie&Me yoga classes.

Prenatal/Postpartum/Babie&Me Yoga Class Pass

This discounted 5 Class Pass can be used for any Yoga, Meditation or Fitness class. Students must be over 65 years old to use.

Active Living 5 Pack Class Card

Welcome to Wabi-Sabi Yoga and Wellness Center! This Single Class Pass is good for any yoga, fitness or meditation class. You are eligible for this pass if you are a middle school, high school or college student.

Single Student Class Pass

Donation-based classes allow the participants to pay whatever amount they feel comfortable donating. There will be a jar labeled donations in the reception area where you can place cash or checks. Feel free to u Venmo the studio at @Pia-Oliveri.

Donation-Based Pass

This pass is for any virtual class yoga or fitness.

Virtual Class

This is a wonderful 60-minute children's yoga class for ages 3-11. Breathing techniques and the beginning stages of meditation are taught along with the foundations of yoga. We introduce Sun Salutations as well as other yoga postures with appropriate child friendly music. Story time, games, a healthy snack and rest pose are incorporated in our program. Parents are welcome to stay and participate or drop off to run an errand!

Chair Yoga

About the Class