Express Strength HPW

CLOSED

About the Class

Take a quick lunch break and fit in a 25 minute workout for free! This class will focus on muscular strength and conditioning, and classes will vary from week to week utilizing dumbbells, bands and your own body weight.

Special Instructions

Class will be held at: Capital Health Hopewell Two Capital Way Suite 405 Hopewell, NJ 08534 Our boutique studio is located in Suite 405. Class sizes are limited to ensure individualized attention. Please wear sneakers and comfortable clothing. Feel free to bring a water bottle and towel if you'd like. For quicker and easier class registration, feel free to download our app WellnessLiving Achieve: Apple: https://apps.apple.com/us/app/wellnessliving-achieve/id1135932782 Android: https://play.google.com/store/apps/details?id=com.wellnessliving.achieve&hl=en_US&gl=US&pli=1 We look forward to seeing you in class!