FITT Strength

About the Class

Welcome to FITT Strength! Strength - the element of earth, to stabilize the body, ground our power, build strong muscles and achieve dynamic core stability. Class Prerequisite: at least 18 years old to participate and have taken at least 1 Fitt Fighter Class. CANCELLATION POLICY: If you need to cancel or reschedule a class, you may do so without penalty up to 2 hours prior to the start of class, but please consider cancelling as quickly as possible to allow another athlete to take your spot. If you cancel your booking within 2 hours of class, or you do no show for class, a late cancellation fee of $10 will be assessed to your account.