Gentle Yoga and Mobility at HÜG Place, AKRON

About the Class

At Main Street Yoga Center - Akron at HÜG Place, 133 Merriman Road, Akron Gentle Yoga with Mobility focus.  Gentle, dynamic, accessible yoga for all. Mobility is one of the keys to longevity. Safely move your joints through a wide range of motions to mimic daily activities and gain strength and awareness of body mechanics. Mindful, slow pace suitable for all levels of yoga students. Promotes well being by bringing awareness to your own body movement. Modifications can be easily made to work through injury or arthritis. Release tension in the mind and the joints one pose at a time. Slow and gentle movements bring connection to the mind and body. CLASSES MUST BE BOOKED A MINIMUM OF 1 HOUR BEFORE CLASS. CANCELLATIONS MUST BE MADE A MINIMUM OF 1 HOUR BEFORE CLASS TO AVOID BEING CHARGED FOR THE CLASS. HÜG Place Yoga Room 133 Merriman Road AKRON, OH