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Hot Body Flow Yoga (35°C) in Moon Room

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About the Class

Hot Body Flow Yoga (35°C) in Moon Room Experience the invigorating energy of our Hot Body Flow Yoga class, set in the soothing warmth of our Moon Room. This 55-minute session combines the dynamic flow of Vinyasa with the benefits of a heated environment, designed to enhance flexibility, build strength, and promote overall well-being. What to Expect: Infrared Heated Environment: The Moon Room is heated to 35 degrees Celsius using advanced infrared heaters. This gentle, penetrating warmth helps increase circulation, allowing for deeper stretches and a more effective workout. Dynamic Flow: Move through a series of fluid and energizing sequences that link breath with movement, fostering a deep mind-body connection and promoting endurance and balance. Strength and Flexibility: Enhance your physical fitness by building strength and improving flexibility through carefully curated poses that challenge and invigorate. Detoxification and Stress Relief: The infrared heat aids in detoxifying the body through sweat, while the tranquil ambiance of the Moon Room helps reduce stress and tension, leaving you feeling refreshed and revitalized. Inclusive for All Levels: Whether you're new to hot yoga or an experienced yogi, this class offers modifications and challenges to suit your individual needs and goals. Join us for the Hot Body Flow Yoga class and experience the transformative power of yoga in a heated environment. Our experienced instructors will guide you through each pose, ensuring a safe and supportive practice that empowers and rejuvenates your body and mind.