Kids Yoga (Ages 4-12)

About the Class

Kids Yoga is a fun and effective way to teach kids to be active, relieve stress, and think in positive ways. These classes combine the calm of yoga with the energizing creativity of music and dance! Let your little ones explore the journey on the mat through fun activities that guide them through breathing exercises and teach them the fun postures of a yogini!   45 minutes of yoga, 15 minutes of free play. Children 4+ encouraged to come in independently; okay for parents to take adult class at same time. Sunday classes are 30 minutes of yoga, 30 minutes of free play.   ***ATTENTION PARENTS/GUARDIANS: HAPA YOGA MAY MAKE EXCEPTIONS FOR YOUNGER CHILDREN BASED ON ASSESSMENT***