Achieve seamless, natural movement quality by applying basic dance theory, fitness, conditioning exercises, and sensual movement exploration in this primarily floorwork class. Get liquid!
This class is in-person at Black Widow's studio location. You may enter the studio no sooner than 5 minutes prior to class start. You will be denied entry if you are more than 10 minutes late, so please make every effort to be on time. Please wear knee pads, socks, and a top that covers your upper back and shoulders for ease of movement.