Pilates Studio

Traditional Mat Pilates designed around the principles of
Pilates - Concentration, Control, Centering, Precision, Flow,
Breathing.
These classes will provide you with the tools to connect your
mind to your body through breath and movement to take your workout
to the next level.
Suitable for all levels.

Classes

Mat Pilates

YOU Pilates Studio is a small boutique and professional studio
in the Noosa Hinterland offering a wide variety of Pilates classes
suitable for all ages and abilities.
Class sizes are small and the highly trained and experienced
instructors are able to modify exercises specifically for clients
if needed.
Choose from Mat Pilates, Reformer Pilates, Barre, TRX, Vinyasa
Yoga, Yin Yoga, Stretch, BOSU.

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You Pilates & Wellness

Use this pass to pay for your choice of the Mat style classes on offer.

Mat, Barre, TRX, Stretch.

Mat, Barre, TRX 10 Pack

Mat, Barre, TRX - 5 pack

2 Classes per week of your choice between Reformer, Mat, Barre, TRX, Stretch & Yoga.


Flow

3 Classes per week of your choice between Reformer, Mat, Barre, TRX, Stretch & Yoga.


Control

Unlimited Classes for 1 week to try as many group classes as you like.

Your choice of Matwork, Reformer, Stretch, Barre, TRX.

Introductory Special

4 Classes per week of your choice between Reformer, Mat, Barre, TRX, Stretch & Yoga.

Precision

Casual Class to be used of any of the Mat style classes.

Including Mat, TRX, Barre, Stretch, Yoga

Casual Mat, TRX, Barre, Yoga

Combo the classes together with 5 x Reformer Classes and 5 x Mat classes (including yoga, barre, trx, stretch).

Mat Pilates

About the Class

Special Instructions