Mat with Props - Online

About the Class

10 minutes prior to class, check your email box for the link to the online class. A fun and challenging Pilates flow designed to strengthen your core and tone all muscles groups with emphasis on glutes, arms & abs.   This class mixes the classical Pilates method with functional exercise variations.   Grab your Magic Circle, Thera-bands, Small Ball Don't have all of these?  Any alternative household items will do the trick!