Muay Thai Advanced

About the Class

Class Description: The Advanced classes will feature a combination of pad work, partner drills, clinching, sparring, and conditioning. These classes are designed for students and competitors alike, with an emphasis on the sport side of Muay Thai and understanding scoring, strategy, and application. These classes require proficient understanding of Muay Thai technique, as well as a baseline of physical conditioning. These classes are challenging but will elevate your Muay Thai skill and knowledge to the next level!    **There will be Muay Thai fighters in this class, but you DO NOT have to be a fighter to take this class!**   Required Equipment: hand wraps, boxing gloves, mouthpiece, leather shinguards (not cloth), ranked shirt, Muay Thai shorts, knee pads, elbow pads, open-faced headgear    Minimum Rank Required: Blue shirt and above