Pilates

About the Class

Discover and embrace the fundamental principles of Pilates through mindful movement in our mat Pilates class. Experience a comprehensive full-body workout emphasizing strength, stability, and flexibility. Through precise and controlled movements, we target the core, legs, arms, and glutes. After this class, you'll feel prepared to take on whatever challenges life throws your way! Join us for an invigorating workout and leave feeling fantastic in body, booty, and mind!