Pole 202 Carbon (daytime class)

About the Class

Now that you have learned the fundamentals, we will continue to work on strength and begin to learn a greater variety of moves. While trying out more difficult spins your will gain even more strength to prepare you for the next level. Each class you will learn one new move and one transitional move with dance steps. You will then put these together into sequence. There are 2 series in level 202: Black (static pole) and Grey (spin pole). There are 8 shades of Black and 4 of Grey. You will learn two moves in every class and string them together. You may start in any shade in either series and you may do more both series at the same time. You must collect at lease 4 of the static series (Black) and all 4 of the spin (Grey) before moving on to level 303. There are 8 shades in the Black series: Carbon, Coal, Ebony, Jet, Midnight, Onyx, Raven and Slate. Pole 202 Black series is on static pole only. Pole 202 Grey series is on Spin Pole. Attire: Pole 202 Black (static): Pants or tights that cover the back of the knee to reduce friction. Runners or barefoot. Pole 202 Grey (spin): Shorts so that you can stick to the pole. Runners or barefoot.   Carbon will cover: V-Leg Long Pose Dip