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Power Abs & buns

CLOSED

About the Class

EXCLUSIVITY OF THE PILATES ROOM - This class is a mix of Katia's Personal Training expertise. brazilian background and a contemporary approach of Joseph Pilates work. The entire class is focused on Glutes and Abdomens muscles, may include weights, cardio, and boot camp exercises. Fitness and fat burn oriented. (Not traditional Pilates class - but entirely done on the Reformer)