Own a business or studio? List your business
back button
Back
bg Service ImageService Image

Power Stretch 75

CLOSED

About the Class

Welcome to Power Stretch 75 at Mpower Yoga, where stillness meets transformation. This class focuses on big flexibility goals like front splits, side-splits, pancake, full back bridge/drop backs along with overall mobility. What to Expect: CNF: Contract and Release work PNF: Proprioceptive neuromuscular facilitation (PNF) is a stretching technique that helps improve mobility, stability, coordination and range of motion.  Foam Rollers and Massage Balls: Use of props to release tension, open fascia and increase range of motion.

Special Instructions

Studio Policies & Special Class Instructions 1. No Late Entry Policy Effective January 1, 2026 To honor the experience of all students and teachers: Absolutely no late entry is permitted after the published class start time. Students must arrive early, be fully set up, and ready to practice at the start of class. Late arrival will result in a forfeited class, in accordance with our cancellation and no-show policy. 2. Cell Phone Policy No cell phones are permitted inside the studio during class. Exceptions (e.g., filming your own practice): Explicit permission must be received in advance from the teacher. Devices must be positioned so that no other students are captured in the footage. This policy helps protect student privacy and maintain a focused, distraction-free class environment. 3. Personal Belongings & Lost Items Personal belongings are left at your own risk. MPower Yoga is not responsible for lost or stolen items. Unclaimed items are periodically donated to keep studio spaces clear. Parking & Arrival Reminder (Claremont) Parking in Claremont can be busy and unpredictable, so we recommend arriving with time to spare. Parking options include: Parking behind our building, accessible via 2nd St Nearby street parking The parking structure (recommended when in doubt) Entrance located next to 21 Choices by the Packing House Parking Structure Address: 1st Street & N Oberlin Ave, Claremont, CA 91711 Arriving early helps ensure a smooth start to class and supports our no-late-entry policy.