Yoga Studio

*Note - Please ensure you are checked in no later than
5 mins. before class begins. We recommend arriving
15 mins. before class. The front door is locked promptly at class
start time to ensure we can start and end on time. We do not allow
late-arrivals. 
Warm Class: held in a room heated from 30-32 degrees
Celsius. 60 mins.
This class is warm, with a moderate pace, and slightly longer
holds. We recommend this class if you are new to hot yoga, Suitable
for all levels.
 
 

Classes

Slow Flow

Yoga and
social connection will transform your physical and mental well
being.
We offer hot
and non heated yoga for all levels, all ages, and all bodies. We
also offer wellness coaching to complete your personal wellness
journey. 
The Skandinavian people are among
the happiest in the world; try out the Skandiflow experience
today!

Skandiflow Health & Wellness

30 days for $30 New Student Special

This membership is a good option if you want to practice twice a week or more. All regular and aerial classes are included!
$130 auto renewal/month.
$90 early cancellation fee.

Do you qualify for a discount? Visit the studio and we will help you get the best deal.

6 months unlimited membership (autorenewal)

Valid for all regular classes (Aerial yoga not included).

Please note, passes cannot be transferred or shared with another yogi.

10 Yoga Class Pass

Single yoga class pass

Please note, passes cannot be transferred or shared with another yogi.

5 class pass

One month unlimited classes (events and special classes not included). This membership option cannot be put on hold, or cancelled.

Monthly membership No commitment

This membership is for the dedicated yogi, practicing a few times a week. All regular and aerial classes are included! 
$115 auto renewal/month.
$90 early cancellation fee.
Do you qualify for a discount? Visit the studio and we will help you get the best deal.

12 months membership Unlimited (autorenewal)

If you chose to pay in full, you get an even better deal on your 12 month membership!

This membership is for the dedicated yogi, practicing a few times a week. All regular and aerial classes are included!

12 months membership Unlimited Paid in full

Single class pass for aerial yoga for clients with a valid 30/30 membership. This pass can only be used during the 30 days. There is no limit how many single passes a client can buy, as long as they are used within 30 days.

AERIAL Single pass for valid 30/30 holders ONLY

Try out as many classes as you like for a whole month. Pay only $30 (+HST)! We know you will love it here! This offer is valid for new yogis ONLY!


Single AERIAL yoga class pass

AERIAL 10 Class Pass

Are you staying in Kingston for the summer? Or are you spending the summer in your cottage nearby?
Here is the membership option for you!
3 months (May 15-August 15) of unlimited hot, warm, and non heated yoga (not including aerial yoga and community classes)!

Get the most out of summer in Kingston by keeping up with your practice, or starting a new habit. 
$115 +HST/month.

Psst! If you sign up now, you get up to 2 weeks free....

3 month Summer 2025 Yoga Pass

Valid for all regular classes (Aerial yoga not included).

Please note, passes cannot be transferred or shared with another yogi.

6 Month Expiry

Slow Flow

About the Class