Spin

About the Class

Spin is a highly efffective way to build cardiovascular strength and endurance. Designed for all ages and fitness levels, Spin offers a challenging 50-minute ride with fun energizing music. It's the perfect opportunity to get your heart pumping while you burn some serious calories.  In this class you'll learn how to ride to the beat of the music, learn the 'party moves and get comfortable on the bike.  Oh and PS - You'll definately get Sweaty!     This class is included in the Let's Move Studio:  ELITE Membership (Includes 2 Offsite Specialty classes per week - $139/month + GST).     *Please note this class takes place at KSpin Indoor cycling Studio located at 100-153 Seymour Street, Kamloops, BC - Phone: 250.328.9045 *     Spin Ages: All Ages Level: All Levels Style: Drop-in