Fitness Studio


Tabata Tuesday: 30 minute bootcamp class in a TABATA format. TABATA
is interval of 20 seconds on, 10 seconds off for 8 rounds totaling
4 minutes. This format will keep you focused for the entire 30
minutes, moving from one movement to the next!
 

*All movements are demonstrated throughout class with modifications
if needed.

Classes (IN PERSON)

TABATA TUESDAY

Freight House Fitness opened in 2014 in the historic
West Bottoms, and we've been cranking out 65+ classes a week ever
since. We offer fitness and yoga classes 7 days a week. The layout
of the gym itself has been designed to give you a style of workout
that is efficient, fun and will make you SWEAT. Our community and
workouts are unlike any gym you've ever experienced, so come check
us out! We're excited to have you!

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Freight House Fitness (West Bottoms)

21 DAYS FOR $21

10 classes that can be used at your convenience. These classes don't expire for 3 months.

10 CLASS PACK

Our best deal by far! Unlimited classes for the entire year at Freight House Fitness. This purchase option renews unless otherwise specified. 

12 MONTHS PAID IN FULL

New customers only. 21 consecutive days of unlimited classes. Please arrive 10 minutes before class for information on what to expect or email info@freighthousefitness.com. Can't wait to see you!

Drop-in class to use on any class at Freight House Fitness. Must be used within 3 months time.

DROP-IN

WEEK PASS

Unlimited classes per month for you and a friend/couple/partner/family member. This membership is autopay, and we require a 30 day notice to cancel. Contact info@freighthousefitness.com to add on your person!

COUPLES UNLIMITED

Unlimited classes per month. This membership is autopay, and we require a 30 day notice to cancel. 

UNLIMITED/MONTH

12 classes per month, and classes must be used within that month. This membership is autopay, and we require a 30 day notice to cancel. 

12X/MONTH

4 classes per month, and classes must be used within that month. This membership is autopay, and we require a 30 day notice to cancel. 

4X/MONTH

8 classes per month, and classes must be used within that month. This membership is autopay, and we require a 30 day notice to cancel. 

8X/MONTH

5 classes per month, and classes must be used within that month. This membership is autopay, and we require a 30 day notice to cancel. 

5X/MONTH

8x/month membership with a buddy (spouse/friend/roommate/family member), and classes must be used within that month. This membership is autopay, and we require a 30 day notice to cancel. Please email bre@freighthousefitness.com to ensure your buddy is signed up and/or if you would like to split up payment on two cards.

8X/MONTH BUDDY MEMBERSHIP

12 classes per month buddy membership (spouse/friend/roommate/family member), and classes must be used within that month. This membership is autopay, and we require a 30 day notice to cancel. Please email bre@freighthousefitness.com to ensure your buddy is signed up and/or if you would like to split up payment on two cards.

TABATA TUESDAY

About the Class

Special Instructions