Own a business or studio? List your business

Yoga I (in person)

CLOSED

About the Class

Yoga 1 introduces beginning and continuing students to principles of alignment and breathwork, primary poses, and yoga basics, including the use of props. Emphasis on accessing core strength and quieting the nervous system.   This class meets in person.

Special Instructions

In-person Class Policies Please check in at Front Desk upon arrival. We encourage our community members to stay up-to-date with all vaccinations, including Covid boosters. You are always welcome to wear a mask; masks are available at the front desk. Please do not come to class if you are experiencing any symptoms of illness. If you are testing positive for Covid, please join us online until you test negative.