A heart-pumping, invigorating class. It has a similar structure to Barre Classic, but with a few more options to jump + the addition of a plank or two. Don’t be daunted by this class, while it is a faster paced class, designed to get your heart rate up, as always, you can take the movements at your own pace. Suitbable or all levels. Each class is unique and will vary from instructor to Instructor.
Please bring a water bottle. If you are new or have any concerns please notify the instructor when you arrive so we can ensure you are recieveing the most out of our class.