Barre Forte University Hills is a boutique, zero-intimidation
studio in Denver offering low-impact, high-burn workouts like
Barre, Rebound (trampoline), Sculpt & Strength and express
formats, all led by coaches who actually watch your form and give
modifications. Owned by NASM-certified trainer and wellness coach
Sthefany Verdan, we focus on strong muscles, healthy joints and
helping women feel energized, confident and at home in their
bodies—whether you’re a beginner, returning to movement, managing
injuries or needing pregnancy-friendly options (with provider
approval). Expect small classes, smart programming and vibes that
feel more like a supportive girl gang than a big box gym. Book a
class, meet the crew and see why so many women call Barre Forte
UHills their second home.

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Destiny Gutierrez