Own a business or studio? List your business
back button
Back
bg Service ImageService Image

Pilates Tower Class

CLOSED

About the Class

By incorporating the use of the amazing Pilates Tower, you will gain length, strength, flexibility and musculo-skeletal control. Students will work from the inside out to find a deeper connection to the core in a class that emphasizes the Mat work while incorporating the Pilates Tower . The work is performed using a combination of props, springs and bars to create additional resistance and/or assistance while performing the repertoire. The added resistance provided by tower springs encourages the development of strength and stability. This is a class that truly lengthens and strenghthens the body like nothing else. *Minimum 3 participants.