Barre

About the Class

   Studio19 Barre is our signature class which is perfectly-paced and combines class low-impact barre fitness exercises that pull from ballet, pilates, resistance training and yoga.  Our instructors have been trained in methodologies handed down from various barre fitness pioneers like Lotte Berke and are continually offering our clients a full body workout that is always fresh, inventive, keeping you excited and engaged.     Equipment:  Hand Weights (2, 3, or 5 lb), Mat, Chair, Ball, Towel and Water!