Shelley Gustavson

Instructor

Studio 19 Barre & Fitness

Shelley has a background as a dancer and theater actress in her past, as well as a teen athlete, Shelley truly believes her best physical years are actually the “rediscovery” years of her 30s and 40s after becoming a mom.  A writer, filmmaker, and busy mother of two Oak Park students, Shelley recognizes the need for a supportive health community that nurtures not only experienced athletes, but also those new to fitness who are looking to improve their physical and overall mental health.  With nearly a decade of barre work under her belt, Shelley views her fitness philosophy as one of encouragement, support, and guidance.