Punch your stress away in this EXPRESS edition of BarreBOXING. BarreBOXING is a calorie scorcher. You will be empowered as you kick, jab, and punch your way through the workout. BarreBOXING will sculpt your upper body, whittle your middle, and tone your lower half all while keeping your heart rate elevated. What's not to love? We recommend you bring a mat, towel, and water. We do offer all of these items for purchase as well. Due to Covid-19 safety procedures, we are asking that you bring your own toys (2-3lbs. weights, long band & circle band). These can be purchased in a Fit Kit or individually at the studio.