Own a business or studio? List your business
back button
Back

Zoom 3 2 1 (Strength, Cardio and Core)

CLOSED

About the Class

One hour of strength, cardio and core in this Full-Body workout. This class will challenge your muscles as you incorporate heavier weight options and will have you leaving with a full body burn. This 3 minutes of strength, 2 minutes of cardio and 1 minute of core while you repeat each section 3x through. All the feels of a circuit class without leaving your mat!