Outdoor Power Yoga Sculpt

About the Class

Welcome to our Outdoor Classes for Manhattan Park Pool and Residents! If you are not a resident or pool member, you can still register for classes with your membership, class pack, or drop-in.  Yoga meets Sculpt in a more challenging Flow! Moving from your center (Your Core) find your power and balance while generating heat within. Connect with your breath as you move through a Vinyasa Flow, and added cardio to help strengthen, tone, balance, and increase flexibility. This class has increased the intensity to help shred the excess both physically and mentally. Props like weights, discs, and bands may be used to power thru the flow! Please bring your own Mat & Water Bottle- Towel is optional