Natasha Sorokina

Instructor

Island OM

Natasha has always been in love with the natural elements - Earth, Water, Fire, Air and Ether. Finding support, wisdom and fun in working with nature, she cultivated her own relationships with each element, learning how to use it for physical health and mental clarity.A few years ago Natasha fell in love with Kundalini Yoga that changed her life. It brought about a very deep understanding that Life is the most precious gift, our Physical Body is our best teacher and our Mind is the brightest shining diamond. Now Natasha shares this knowledge and wisdom with all who want to know and experience the power of Kundalini energy that we all have. Through physical exercise of the Body, Breath work, Meditation, Sound Healing and working with Chakras Natasha transforms pain and sadness into health, acceptance, prosperity and joy. Her spiritual name is Geet Sangat, which means "the one who sings in a congregation." Natasha teaches how to connect to the power of your own voice through mantra work, hear your voice, love it and manifest it into the world. Natasha is a certified Kundalini Yoga Instructor practicing in New York City, happy to connect, create healing space and energy for all to share.She will be sharing this practice during Jax's 12:30PM Gentle Yoga Class on Saturday, as a Guest Teacher.