30 Day Boot Camp - San Francisco

Bootcamp

Fitness

Hours & Schedule online @ www.30day-bootcamp.com!

Join our incredible boot camp instructors as they motivate YOU to
your fitness goals! 

30Day-Bootcamp offers dynamic Women’s Boot Camps, Co-Ed Self
defense, and well as lunch time Express Fitness Camps for the busy
professional. 

Featuring our revolutionary C.O.R.E. training principles, every
boot camper gets a full body workout as they become empowered in
Women's Self Defense and full-body fitness: 

C. ompete 
O. vercome 
R. enew 
E. ndure 

Featuring cardio training, isometrics, plyometrics, strength &
flexibility training, practical self defense, & women’s self
defense (including harassment & rape prevention),
30Day-Bootcamp has something for everyone! Find out why everyone is
ditching the gym and getting fit in the beautiful Oakland parks in
our exhilarating Fitness & Self Defense Boot Camps. 

Lose weight and feel great! This year, achieve YOUR goals at
30Day-Bootcamp. 

Register online today to take advantage of our new year's special:
one free camp! 

http://30day-bootcamp.com/ClassRegistration.html


Be sure to invite your friends, as most Boot Campers like to train
with a buddy. We offer group discounts when two or more people sign
up together. 

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30 Day Boot Camp - San Ramon

Location Details