Enlightened Athletics

About Ryan is the founder of Enlightened Athletics, advanced health and fitness expert, and,award winning personal trainer. He is a life long martial artist and combat athlete, and,studied Kinesiology and Health Science at York University in Toronto, Canada. He is a,Certified Clinical Exercise Specialist, Advanced Health and Fitness Specialist, and,Personal Trainer through the American Council on Exercise, as well as a Certified,Corrective Exercise Specialist and Golf Fitness Specialist through the National Academy,of Sports Medicine. He has completed advanced studies in raw and superfood nutrition,,lifestyle and weight management, metabolic conditioning and pre and post natal fitness,,physiology, biomechanics and programming. When not extracting greatness out of,people, you’ll find Ryan spending time with his beautiful wife and 3 awesome kids,,playing in the gym or the great outdoors, or training hard in Brazilian Jiu Jitsu.